Weight Loss Accountability

4 friends trying to support each other with our healthy living lifestyles..

Saturday, March 18, 2006

just talking

Well, I've reached my goal of 130-135 (currently at 133) so I am going to start something new on Monday. I hear there is this thing called "Exercise" LOL! :)

I am going to weigh myself once a week (on Mondays) and also measure my waist, hips and thighs at the same time. Then I will rotate doing the Hit the Spot Thighs, Abs and Buns videos during the week and see what kind of results I get. I'm going to continue watching what I eat and will post a food journal as well but will be more focused on my exercise and taking off INCHES than watching my food intake and dropping pounds. I'm not going to be too concerned with my weight unless I am not losing inches....

About a month ago, my measurements were:
Waist 30"
Hips 40"
Thighs 23 " around each thigh

I'll measure again on Monday to be sure that these are correct measurements.

My goal is to keep my waist about the same... though I wouldn't mind it going smaller! :)
I'd like my hips to go down to about a 34-36 and each thigh to be 20 or 21"

Just thought I'd fill you girls in on my new goals.

Oh, and if you are wondering where I came up with these numbers, I just went to Landsend.com and signed up for a virtual model and then put in measurements that gave me the size I wanted to be (around a 6-8) Right now it says I am a 10, but I know I still need a 12 in some jeans so that is why I went to such a low size on their charts.

Skye

Skye 3/18

Weight: 133.4

Breakfast:
Banana

Lunch:
Cheeseburger Happy Meal
Chocolate milk

Dinner:
Blue & Gold Dinner - 1 slice of ham, scallopped potatoes, pasta salad, glazed carrots, mac & cheese, 1 deviled egg, dinner roll w/ butter
Red Hi-C or some such thing

Dessert:
M&M's "space dinner"
vanilla ice cream w/ chocolate sauce and crushed oreos

Water: Not enough. Probably 20oz total.

Skye 3/17

Weight: 134.2

Breakfast:
Banana around 9:30am

Lunch:
none

Dinner:
Corned Beef, Cabbage, Turnip, Potato, Carrots
Water

Snack:
Mini Pepperoni Pizza around 11pm! LOL! Guess I should've eaten lunch but I slept through lunch time.

Water: Not enough. Probably 20oz total.

Friday, March 17, 2006

Skye 3/16

Weight: 134.6

Breakfast:
Chocolate Carnation Instant Breakfast

Lunch:
3 meatballs on a hotdog bun
Canteloupe
Water

Snack:
5 girls scout cookies

Dinner:
Chicken Club from BK
FF
Dr. Pepper

Snack:
3 or 4 sips of a Shamrock Shake

Water: No clue...I drank 1 full bottle and then finished off some half-full bottles that were laying around...haha.

Tuesday, March 14, 2006

Skye 3/14


Weight:
135.0

Breakfast:
Chocolate Carnation Instant Breakfast

Lunch:
Peanut Butter and Jelly sandwich
Campbells Select Squash soup
snack-size mini snickers bar (the square shaped ones)
Water

Snack:
5 Thin Mints...we finally got our girl scout cookies yesterday...Sam ordered 3 boxes of them...oy!

Dinner:
Some cheap boxed pizza (supreme)
Tater Tots
Water

Snack:
5 Cafe Cookies (more girl scout cookies)

Water: 60 oz

Skye 3/13

oOohh, bad day!

Weight:
135.2

Breakfast:
Chocolate Carnation Instant Breakfast

Lunch:
Leftover spaghetti and meatballs
1 c Herb Garlic Roasted Yukon Potato Vegetables
Water

Snack:
Banana

Dinner:
2 Tacos with lettuce, cheese and mild sauce
Water

Snack:
100 calorie pack of Oreos
2 slices of reduced fat cheese

Water: 60 oz

Sunday, March 12, 2006

Skye 3/12

I'm having a rough time getting back in to the swing of things....I'll try to comment and post more regularly. This class I am in is very demanding too, so that doesn't help. Thank God it is the last one!

Weight: 135.0

Breakfast:
Slice of pizza leftover from my dad's Friday night...mmmmm, I like cold pizza for breakfast! LOL!

Lunch:
2 hot dogs
Water

Snack:
100 calorie pack of Cheese nips

Dinner:
Spaghetti and Meatballs
Garlic Breadstick
Salad with Ranch and Croutons
Water

Snack:
bowl of canteloupe and honeydew

Water: over 40 oz. I had two bottles of water plus two tall glasses.