Skye 2/17

Weight: 138.4 (I'm going with this as it was my first weight of the morning, though I was FULL of milk, so not sure how accurate it is)

Breakfast:
Chocolate Carnation Instant Breakfast

Lunch:
Tortilla with miracle whip, mesquite chicken, mixed greens and bacon bits
handful of potato chips
Water

Snack: Raspberry Fruit & Grain bar

Dinner:
Grilled Chicken salad with Fries with Ranch from the Galley...I thought it sounded healthy but they put sooo much cheese on that thing, I'm sure it wasn't really healthy at all and the fries on it didn't help, but it was good!
Water

Snack:
3 oreos

Water: 60 oz. (I'm actually drinking so much water that I get up to pee in the middle of the night again!)

Government Website for Health and Wellness

Here is a link to a website supported by the Department of Health and Human Services:

http://www.hrsa.gov/womenshealth/mybrightfutureadult/tipsheets/menu.html

It is all about women's health and what to do to maintain a healthy weight through proper diet and exercise.

Skye 2/16/06

Weight: 138.2 (Not sure how that happened after yesterday!)

Breakfast:
Chocolate Carnation Instant Breakfast

Lunch:
Salad w/Caesar Dressing
Chicken Noodle Soup
Reduced Fat Crackers
Water

Dinner:
Meatloaf (made w/carrots and celery too)
Mashed Potatoes and gravy
cheesy green beans (sam made them....I could've done w/o the cheese)

Dessert:
3 oreos

Water: 40 oz.

Skye 2/15/06

I did VERY BAD yesterday. I just could not stop eating for some reason. :(

Weight: 138.8 (Yea! I broke the 139's!)

Breakfast:
Chocolate Carnation Instant Breakfast

Snack @ MOPs:
Triple Berry Muffin
1 piece Hershey Caramel Valentine's Chocolate
Water

Lunch:
Caesar Side Salad from Wendy's
Most of a Big Bacon Classic
Water

Dinner:
Ravioli with sauce
half of a garlic breadstick
large mixed greens salad with croutons, bacon bits and ranch

Dessert:
Heart-shaped frosted sugar cookie

More Snack:
Handful of ruffles chips with french onion dip

Water: Hhhmmm, didn't keep track but I'm sure I got over 60 oz.

Skye 2/14/06

I'm probably going to have a snack later but thought I'd post this now anyways since I have time. Lloyd had his valentine party at school during my lunch time....so yeah...:

Weight: 139.2

Breakfast:
Chocolate Carnation Instant Breakfast

Lunch:
Banana
Brownie
Water

Dinner:
3 oz mesquite marinaded chicken
1/4 c. honey-glazed carrots
1/2 c. Broccoli and cheese
3/4 c. Four-Cheese Instant Potatoes
Water

Water: so far...24 oz

Skye 2/13/06

I didn't do well at all today....We went out to La Fiesta and it didn't make anything any better. I also seem to be stuck at 139....maybe if I actually exercise that would go down.

Weight: 139.6

Breakfast:
Chocolate Carnation Instant Breakfast

Lunch:
4 small Meatballs on a hot dog bun with real grated parmesean cheese
handful of ruffles potato chips
1/2 c pears
Water

Dinner:
2 small chicken and cheese quesadillas (with salsa)
1 Jalepeno and cheese popper
1 small Onion Ring
handful of tortilla chips with salsa
a few bites of side salad with lowfat ranch
1/2 of a Fudge Lava cake
Water

Water: Not sure. I think I drank 3 bottles in addition to my water at the restaurant, so around 68 oz?

Skye 2/12/06

Weight: 139.8

Brunch: (yeah, talking about too many grains)
2 small blueberry pancakes with syrup
Hashbrowns
1 slice of toast with butter
1/2 c. peaches
2 slices bacon
8 oz Orange Juice

Dinner:
1 soft taco with lettuce, tomato, cheese, sour cream and mild taco sauce
Water

Dessert:
3 Oreo Cookies

Snack:
Raspberry Fruit and Grain bar

Water: 52oz

Exercise: None...Lisa, did you put those tapes in the stroller? I didn't find them. :( Just want to make sure I didn't overlook them.