Skye 2/11/06

Bad Skye! :(

Since Sam has been home I have gotten worse and worse in my food choices. :( I think it is because he was used to eating fast food and junk while he was gone so he is still doing that now and I do not have the discipline to say no to the bad stuff and now I am craving it again. UGH!

Sooooo, here's my journal.

Weight: 139.8

Breakfast:
Chocolate Carnation Instant Breakfast

Lunch:
Baby Pan! Pan! (pepperoni and cheese)
Half of a "Giant" Pretzel with cheese
Water

Dinner: (Sam and Lloyd had Pizza...Hard to pass that up)
1/2 of a 6" Roast Beef Sub with mustard (lettuce, tomato and cheese)
1 c. Herb Roasted Vegetables (just broccoli, carrots and red pepper, I didn't eat the Potatoes)
Water

Snack:
Handful of Ruffles chips
2 Strawberries

Water: 54oz

BMI

Hey, I found this website to calculate your BMI. I am finally at a better BMI than I ever am. My BMI is usually about 24.6 which is .3 points from being *gasp* overweight.

Right now, my BMI is 22.2. Swift!! :)

Here's the link: http://www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm

Skye 2/10/06

I don't think I did that well today....I'll write down everything and see what we've got

Weight: 139.4

Breakfast:
Chocolate Carnation Instant Breakfast

Lunch:
1 slice leftover Napoli Pizza with Pepperoni and Green Peppers and Ranch Dressing
Antipasto Salad
Water

Dinner:
Spaghetti with Four Cheese Tomato Sauce
3 small Meatballs
2 slices french baguette bread
Water

Snack:
1 scoop Fudge Brownie Chocolate Frozen Yogurt (Lisa, only 3g of Fat in that stuff!)

Water:
36oz and still drinking a bottle that I should have finished before bed which will put me at 44oz

Skye's Log 2/9/06

Didn't get on to post last night...busy with Sam I guess.....

Weight: 140.4

Breakfast:
1 Chocolate Carnation Instant Breakfast

Lunch:
Leftover Shepherd's Pie
1/2 cup Roasted Vegetable Blend (baked)
2 rolls
Water

Snack:
7 White Cheddar Pringles (equals 1/2 serving)

Dinner:
1 slice Pepperoni and Green Pepper Pizza from Napoli's with Ranch dressing
Antipasto salad
Water